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I am a licensed psychologist specializing in:
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stress/ burnout
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wellbeing
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anxiety
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spirituality
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transitions
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motherhood (being a mom)
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women's issues (infertility, transitions, perimenopause, menopause, pregnancy, etc.)
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Methods
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Cognitive Behavioral Therapy (CBT)
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Mindfulness Based Cognitive Behavioral Therapy (MCBT)
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Mindfulness
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